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You've Done the Work. Why Do You Still Feel Stuck?

| Kim Kuljian | News
It Might Be Your Mental Fitness!
 
Join me for an 8-week small-group mental fitness experience for thoughtful, self-aware people who are ready to stop living in overwhelm, frustration, or self-doubt, and begin living more fully.
 
 

Maybe you've already done therapy, recovery, coaching, or deep personal work...

You've gained insight.

You've healed old wounds.

You understand yourself more deeply than you once did.

And yet...you may still feel:

  • overwhelmed by responsibilities
  • frustrated in your relationship
  • emotionally exhausted
  • disconnected from joy
  • unable to fully create the life you know is possible

You are not alone!  Sometimes the layer of growth isn't about working harder.  It's about training your mind (and body) differently.


This Summer Pod May Be a Good Fit

What you've done...

What you want...

  • You've already done meaningful inner work
  • You're self-aware and reflective
  • You want practical tools, not just more insight
  • You're ready to roll up your sleeves, practice, and create new habits!
  • You want more peace and clarity
  • You want healthier relationships
  • You want more energy for the things you love
  • You want to stop living below your full potential

What Is Mental Fitness

Mental fitness helps you recognize the internal "saboteur" patterns that create stress, self-doubt, frustration, avoidance, perfectionsm, people-pleasing, and emotional reactivity.

Through simple daily practices and weekly group support, you learn how to strengthen the calmer, wiser, more grounded part of your mind.

This isn't about becoming someone different.  It's about accessing more of who you already are beneath the stress and survival patterns.  


Summer 2026 Pod Details

Dates

Mondays * June 1 - July 20, 2026

Time

5:00-6:00 pm PT / 8:00-9:00 pm ET

Format

Small online group experience

Availability

Two seats remaining


Your Next Step

Schedule a free 45-minute Saboteur Discovery Session. 

Before we meet I'll send you a short 5-7 minute Saboteur Assessment.

During our session, we'll explore:

  • your assessment results
  • the patterns most impacting your life
  • whether this pod feels like a good fit for you

Or call:  (805) 714-6908


Not Sure You're Ready?

If this summer pod isn't the right fit, or if the remaining seats fill before you reach out, you are still welcome to schedule a discovery session.

I'll be offering another pod in the Fall, and there may be other programs or next steps that support you in the meantime.


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