Can you imagine how it would feel for you to have control over your negative critic inside your mind? Can you imagine spending more time in a creative, curious, and inspired state? This is mental fitness!
According to Shirzad Chamine in his book, Positive Intelligence, it is your capacity to respond to life's challenges with a positive, rather than negative, mindset. The impact of this is:
He identifies the negative voices in our mind as "saboteurs" and the positive as the "sage". With the sage perspective, we can turn every outcome or circumstance into a gift or opportunity. We use our "self-command" ability to do this.
By incorporating Shirzad Chamine's six-week Positive Intelligence Quotient (PQ) training program into a client's coaching, their likelihood of having sustained change is significantly increased.
Along with awareness and insight gained through our coaching sessions, the client also practices new habits on a daily basis that help to rewire their brain. They increase their mental fitness!
Clients may choose to participate in the six-week PQ program. You'll learn:
Are you curious who your negative voice "personalities" might be? Take Shirzad's saboteur assessment found on his website, positiveintelligence.com.